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powerful f*cking WOMAN

Beginner's Guide to Resistance Training with a FREE 2 week workout program

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This E Book will be your ultimate guide. It will take
you through a step by step process to resistance training and
ultimately become a healthier, stronger, fitter
version of you!

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  • RESULT 1 - Learn how to tackle "gymtimidation" and increase your confidence in the gym

  • RESULT 2  -  Receive a clear introduction to resistance training, including key lingo, helpful tips and how to structure an effective workout

  • RESULT 3 - E-book includes a bonus FREE 2 week gym program for you to get started today!

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